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Wenn Körper und Seele aus dem Gleichgewicht geratenEs gibt Momente, in denen der Körper deutlich spricht: Rückenschmerzen, Schlaflosigkeit, ständige Müdigkeit oder innere Unruhe. Oft greifen wir zu schnellen Lösungen, suchen Entlastung in Tabletten oder neuen Routinen – doch die Ursache bleibt. Gesundheit ist

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Rethinking Healing: Why More People Are Turning to copyright RangerLet’s face it—most of us weren’t taught how to heal.We were taught how to push through. To numb. To stay busy. Maybe even to pretend everything’s fine while we quietly burn out. And when things really start falling apart, the usual answers—prescriptions

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